You can start with the beginner's fast and eventually progress to the experienced and professional ones. You'll get a tracker to keep tabs on your progress.
Set your goals, track your progress, and get trophies for achieving your goals. Never lose track with detailed analytics of your fasting progress on the Fast App.
Know all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the fasting program. Also, know the dos and don'ts of the intermittent fasting process.
Be a better version of yourself! When you reach your fasting objectives, you can win trophies.
Friends that fast together, last together! You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.
Set your water intake goals. The app will remind you to have enough water every day.
Don’t wait for tomorrow when you can start today.
Staying healthy is what we and our user’s believe in
This app has been great to track my fasting times, water intake and exercise. It's great to have everything in one place. In the past, I've gone to numerous apps or spreadsheets to keep up with items like water intake. It definitely helps to have it in one place and makes it easier to keep track of and learn patterns that help to keep me healthy!
This application helps a lot when it comes to starting and advance your fasting. It has also helped with my water intake by setting up reminders to drink. Which is a big issue when I get caught up with work and a busy schedule. I really enjoy the progress wheel that show me what part of the fasting stage I am currently in. Highly recommended app.
This app is amazing it help me balance my meals and my water intake.. Also help me not to over eat because it tells you what you should eat. Plus I cut out a lot of things for my diet I am now down 10 pounds. So excited to see my final results.
Choose the plan which is best for you.
Unlimited weekly access
Unlimited weekly access
Unlimited weekly access
